The perfect hair care routine – tips, trends

A well-coordinated hair care routine is essential for healthy, strong, and shiny hair. To achieve the best results, you first need to understand what constitutes "the best hair care."

In this section we explain key basics – from proper hair washing to effective heat protection.

The most important information at a glance:

• Learn all about the optimal hair care routine and discover the latest trends.
• Discover which products – from shampoo to hair oil – are specifically tailored to your needs.
• Benefit from practical tips and recommendations based on high-quality products such as a Hair oil .

The perfect hair care routine

To achieve healthy, shiny hair, you should adapt your routine to your hair type and individual needs.

The basic steps are as follows:

Step	Description
cleaning	Use a shampoo that is suited to your hair type to thoroughly remove dirt and sebum.
Care	Conditioner provides moisture, improves styling and makes combing easier.
Intensive care	Regular hair treatments provide intensive care and support a smooth hair structure.
styling	Hair oils, Products like the Health Routine Hair Complete Oil and other care products protect the hair from environmental influences and keep it healthy.

Heat protection and styling

Heat styling tools, such as blow-drying and straightening, can severely damage hair. Therefore, using a heat protectant spray before using styling tools is essential.

Products, preferably with ion technology in the hairdryer, help to reduce static electricity and keep hair smooth.

• Gentle blow-drying : Use a medium heat setting and work gradually from roots to ends. A hairdryer with modern ion technology helps to smooth the hair and maintain its natural shine.
• Styling products: For temporary styling protection, you should always use a heat protectant. This protects your hair from harmful effects and prevents damage.

Step-by-step to the perfect hair care routine

To ensure effective hair care, follow these steps. Each phase is explained in detail, so you know exactly how to optimize your hair care routine.

Shampoo – The basis of all hair care

Choosing the right shampoo is crucial. Whether you have fine, thick, colored, or curly hair – proper care starts with cleansing.

• Moisturizing shampoos: Perfect for dry or damaged hair.
• Clarifying shampoos: Thoroughly remove dirt, oil, and styling residue from the scalp.
• Color-protecting shampoos: Protect colored hair from fading.
• Volumizing shampoos: Strengthen fine hair and give it more body.

Conditioner – moisture and care

A conditioner is the ideal complement to shampoo. It moisturizes, makes hair soft and manageable, and facilitates combing. Products with natural ingredients

The ingredients provide gentle care and support a normal hair structure.

Intensive care with hair treatments

Hair treatments offer deep conditioning, leaving hair soft and manageable. Regular use not only improves manageability but also adds shine and resilience.

• Moisturizing treatments: Provide dry hair with nutrients.
• Protein treatments: Strengthen brittle hair and improve its structure.
• Conditioning masks for colored hair: Protect and maintain color intensity.

Styling & Protection

The right styling routine is essential to protect the hair while also shaping it.

• Heat protection products: Prevent damage from blow-drying, straightening or curling.
• Hair oils: Like the Health Routine Hair Complete Oil , they provide intensive care and add shine.
• Natural leave-in care: For extra protection and softness.

Step	Key measures
Shampooing	Use a walnut-sized amount, massage in gently, rinse thoroughly.
Conditioner	Apply only to lengths and ends, distribute evenly, and observe the processing time.
Hair treatment	Once or twice a week, leave on intensively and rinse off.
styling	Use heat protection, use a hairdryer with ion technology

Personalized hair care: How to adapt your routine to your hair type

Every hair type has specific needs. Whether dry, oily, colored, or curly – the right care routine ensures optimal care.

dry hair

Dry hair needs extra moisture. Use moisturizing shampoos, conditioners, and regular hair masks. Natural hair oils are also a valuable addition to provide extra hydration.

• Recommended products : Moisturizing hair masks and oils based on natural ingredients.
• Application tip: After washing, apply a few drops of hair oil to the ends to prevent frizz.

Oily hair

Oily hair is characterized by increased sebum production. Mild, clarifying shampoos and sparing use of conditioner help maintain the hair's balance.

• Shampoo tip: Look for products specifically formulated for oily scalps.
• Care instructions: Avoid using heavy hair care products that could weigh the hair down further.

Colored hair

Colored hair requires gentle care to preserve its color. Special care products with color protection and extra moisture help maintain the hair color.

• Important: Use color-protecting shampoos and conditioners.

Tip: Look for products that also offer UV protection to prevent color fading.

Curly hair

Curly hair is often more prone to dryness and frizz. Therefore, intensive moisturizing products and special leave-in creams are important for defined curls and smooth strands.

Additional tips for healthy hair

Besides the correct order of hair care, there are other measures that can help your hair become more vital:

• Head massages: A gentle scalp massage can stimulate blood circulation and thus support hair growth.
• Natural oils: Coconut or argan oil can be used as additional care for extra moisture and suppleness.
• A balanced diet: Vitamins and minerals are important building blocks for healthy hair.
• Regular haircuts: Trim your ends regularly to avoid split ends and maintain the hair structure.
• Gently tie or protect your hair: For example, with a silk pillowcase to prevent friction and hair breakage.

The best products for your hair care routine

Choosing the right products is crucial for successful hair care. Besides shampoos and conditioners, special hair masks , leave-in conditioners , heat protectants , and natural hair oils, such as the Health Routine Hair Complete Oil , also play an important role.

• Shampoos: Choose a product that is optimally suited to your hair type.
• Conditioner: Provides moisture and makes combing easier.
• Hair treatments: Offer intensive care sessions that deeply regenerate your hair.
• Leave-in care: Supports the hair structure and protects the hair throughout the day.
• Heat protection sprays: Essential before using styling tools.
• Hair oils and serums: Provide the hair with nourishing ingredients and ensure smoothness.

Common hair problems and their solutions

Here you will find an overview of typical hair problems and how you can address them:

problem	Solution approach
Split ends	Regular haircuts, intensive hair treatments and moisturizing care products
Dry scalp	Mild shampoos, scalp scrubs and moisturizing serums
hair loss	A balanced diet and gentle, regular hair care can support the appearance of your hair.
Dull hair	Cool water rinses, natural oils and gentle styling methods

Tips and tricks for the optimal use of hair oil

Using hair oil correctly can improve the difference between shiny , healthy hair and greasy strands.

Note the following tips:

1. The right amount: Use only 2-3 drops to avoid weighing down your hair.
2. Regular use: Use the oil 2-3 times per week to ensure continuous care.
3. Leave in overnight: Allow the oil to soak into your hair overnight for optimal conditioning.
4. Care tips: The hair oil achieves optimal results when used in combination with gentle shampoos and conditioners.
5. Correct dosage: Thanks to the included pipette, you can dose precisely without wasting product.

Conclusion

An effective and sustainable hair care routine combines the right product selection, individual adjustments to the hair type, and gentle application methods.

We have shown you how you can support a well-groomed, strong hair appearance with a well-thought-out sequence – from washing your hair to using conditioner and hair treatments, as well as heat protection and styling.

FAQ

How often should I wash my hair?

Depending on hair type, experts recommend washing hair 2-3 times per week to avoid disrupting the scalp's natural sebum production.

Which shampoo is right for my hair type?

Choose a shampoo that is specifically tailored to your needs. Strengthening shampoos are suitable for fine hair, while gentle formulas are generally recommended for sensitive scalps.

What can I do about dandruff?

Anti-dandruff shampoos, combined with gentle skincare, effectively combat dandruff. Be sure to use lukewarm water.

How can I properly care for my hair?

A combination of regular cleansing, nourishing conditioners, intensive hair treatments and the use of a high-quality hair oil ensures optimally cared-for hair.

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