Migra Relief Set

Works effectively with migraine resilience technology
Developed with experts
Natural ingredients

Quantity

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365-day money-back guarantee!

"Because we stand 100% behind the quality of our products." Founder Health Routine

500,000 happy customers

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Studies
Ingredients

What is the set used for?

Our brain and nervous system need, among other things, sufficient relaxation phases, sufficient water and nutrients to function optimally.

Recent studies have found that many migraine sufferers may be deficient in certain vitamins and minerals.

With Migra Relief, Amino Complete, Omega 3 and Vitamin D3+K2Supply your body with a combination of nutrients that is ideally tailored to the daily needs of the brain and nervous system.

Learn more

Are there any studies on this?

Due to legal regulations, we are limited in our statements regarding the effects of certain ingredients in our products. This means that for some of our products, very little or no information on the effectiveness can be provided.

To ensure transparency and confirmation of effectiveness, we have made extensive efforts to find studies on the ingredients of our products.

View studies

Studies

Studies on vitamin B2:

- High-dose riboflavin treatment is efficacious in migraine prophylaxis: an open study in a tertiary care center. https://pubmed.ncbi.nlm.nih.gov/15257686/

- Riboflavin prophylaxis in pediatric and adolescent migraine. https://pubmed.ncbi.nlm.nih.gov/19649688/

- Effectiveness of high-dose riboflavin in migraine prophylaxis. A randomized controlled trial. https://pubmed.ncbi.nlm.nih.gov/9484373/

- A combination of riboflavin, magnesium, and feverfew for migraine prophylaxis: a randomized trial. https://pubmed.ncbi.nlm.nih.gov/15447697/

Studies on magnesium:

- The effects of magnesium prophylaxis in migraine without aura. https://pubmed.ncbi.nlm.nih.gov/18705538/

Studies on coenzyme Q10:

- Effectiveness of coenzyme Q10 in prophylactic treatment of migraine headache: an open-label, add-on, controlled trial. https://pubmed.ncbi.nlm.nih.gov/27670440/

- Efficacy of coenzyme Q10 in migraine prophylaxis: a randomized controlled trial. https://pubmed.ncbi.nlm.nih.gov/15728298/

- Oral coenzyme Q10 supplementation in patients with migraine: Effects on clinical features and inflammatory markers. https://pubmed.ncbi.nlm.nih.gov/29298622/

- A randomized, double-blinded, placebo-controlled, crossover, add-on study of CoEnzyme Q10 in the prevention of pediatric and adolescent migraine. https://pubmed.ncbi.nlm.nih.gov/21586650/

- Efficacy of coenzyme Q10 for the prevention of migraine in women: A randomized, double-blind, placebo-controlled study. https://www.sciencedirect.com/science/article/abs/pii/S1876382017301828

- The synergistic effects of nano-curcumin and coenzyme Q10 supplementation in migraine prophylaxis: a randomized, placebo-controlled, double-blind trial. https://pubmed.ncbi.nlm.nih.gov/31241007/

Studies on amino acids:

Essential amino acids and exercise tolerance in elderly muscle-depleted subjects with chronic diseases: a rehabilitation without rehabilitation?,https://pubmed.ncbi.nlm.nih.gov/25009815/

Diagnostic and therapeutic approaches for sarcopenia,https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8450554/

Nutritional interventions to improve muscle mass, muscle strength, and physical performance in older people: an umbrella review of systematic reviews and meta-analyses,https://pubmed.ncbi.nlm.nih.gov/32483625/

Role of Essential Amino Acids in Age-Induced Bone Loss,https://pubmed.ncbi.nlm.nih.gov/36232583/

Amino Assets: How Amino Acids Support Immunity,https://pubmed.ncbi.nlm.nih.gov/32649859/

The potential roles of amino acids and their major derivatives in the management of multiple sclerosis,https://pubmed.ncbi.nlm.nih.gov/35471671/

The causal associations of circulating amino acids with blood pressure: a Mendelian randomization study,https://pubmed.ncbi.nlm.nih.gov/36307799/

Essential Amino Acids—Essential in Arterial Thrombosis,https://www.ahajournals.org/doi/10.1161/CIRCULATIONAHA.120.046817?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%20%200pubmed

Impacts of essential amino acids on energy balance,https://pubmed.ncbi.nlm.nih.gov/34785395/

What's inside?

Intensive support for the nervous system

Magnesium

Coenzym Q10

Vitamin B2

Feverfew

Kurkuma

Vitamin D3

Vitamin K2

Migra Relief:

INCI: Magnesiumhydroxid als Aquamin MG TG, Kurkuma-Extrakt, Coenzym Q10, Füllstoff (mikrokristalline Cellulose), Mutterkraut-Extrakt, Riboflavin, Kapselhülle aus Hydroxypropylmethylcellulose, Trennmittel: Magnesiumsalze der Speisefettsäuren, Pantothensäure, Vitamin B6, (6S)-5-Methyltetrahydrofolsäure, Glucosaminsalz, Methylcobalamin, 5'-Desoxyadenosylcobalamin

Amino Complete:

Ingredients: L-Leucine, L-Valine, L-Isoleucine, L-Lysine, L-Phenylalanine, L-Threonine, Citric Acid Anhydrous (Acidity Regulator), L-Methionine, L-Tryptophan, Aroma Orange, Glycosides Steviol (Sweetener), Coloring Betacarotene

Anmerkung: Enthält eine Phenylalaninquelle

Omega 3:

Fischölkonzentrat (Triglyceride), Gelatine, Feuchthaltemittel: Glycerin, Antioxidationsmittel: Gemischte Tocopherole

Vitamin D3+K2:

Feuchthaltemittel (Glycerin), Wasser, Lösemittel (Ethanol), Sonnenblumenöl, Emulgator (Lecithin (Soja)), Vitamin K2 in MCT-Öl, Aroma (Orangenschalenöl), Vitamin D3 in MCT-Öl, Antioxidationsmittel (Alpha-Tocopherol)

** We reserve the right to make changes to the list of ingredients.**

reviews from our customers

Here you will find answers to the most frequently asked questions

Wann und wie solle man Migra Relief einnehmen?

Wie nehme ich Amino Complete richtig ein?

How should I take vitamin D3+K2 correctly?

For how long does a pack of Migra Relief last?

How long will one pack of Amino Complete last?

How long will a vitamin D3+K2 last?

For how long will one bottle of Omega 3 last?

Does Migra Relief help with migraines?

Migra Relief is an innovative nutrient combination that supports the body nutritionally.

Magnesium contributes to normal energy metabolism, normal functioning of the nervous system and muscles.
Riboflavin contributes to normal energy metabolism.
Riboflavin contributes to normal functioning of the nervous system.
Riboflavin contributes to protecting cells from oxidative stress.

Sind die Produkte des Migra Relief Sets vegan?

Can Omega 3 be combined with other Health Routine supplements?

Are there risks & side effects?

Can I take the products in the Migra Relief Set during pregnancy/while breastfeeding?

Are the products in the Migra Relief Set suitable for children?

How long does the shipping take?

Is there a discount?

You are welcome to use this product as part of oursavings plan Purchase and receive a 20% discount.

If you are interested in ourNewsletterWhen you sign up, we'll also give you a one-time 5% discount and you'll always be the first to receive information about our promotions.

Discover our attractiveRoutine sets– these also offer great price advantages.

Please note that discounts cannot be applied to already reduced products.

How does the 365-day money-back guarantee work?

Our top priority is that you are satisfied! That's why we offer you a 365-day money-back guarantee on your purchase. If you are not satisfied with the effect of the products you have ordered, we will refund the purchase price. This satisfaction guarantee is valid for 365 days from the date of purchase. Please contact our customer support team at: support@healthroutine.de

Development of products in our laboratory

At our Tyrolean site, our product formulations are developed in close collaboration with experienced medical and pharmaceutical specialists. We place particular emphasis on quality, tolerability, and scientifically sound ingredients.

Many people have often asked us as founders:

“Why does Health Routine offer a 365-day money-back guarantee?”

Our answer to this is always very simple: We are 100% convinced of the products and formulas. And not without reason, because the products from Health Routine have been:

Extensively tested on the basis of scientific studies

Tested without animal experiments

Developed with experts

Our vision

We believe in a world in which people – regardless of age or stage of life – can shape their lives actively, fulfillingly and with ease.

Our Mission

We develop products that combine the best of nature and modern science – for everyone who wants to feel good every day, stay productive, and experience life with joy.